20min chapter

The Joe Rogan Experience cover image

#2238 - John McPhee

The Joe Rogan Experience

CHAPTER

Journey Through Jiu-Jitsu

This chapter chronicles an individual's fitness journey, emphasizing the transition from lack of motivation to a disciplined training regime in Brazilian Jiu-Jitsu. It discusses personal experiences, notably in competitive settings, while shedding light on valuable techniques and philosophies that aid practitioners, especially those facing larger opponents. Additionally, it touches upon themes of community, identity, and personal growth within the martial arts landscape.

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