Join Lewis House at the Summit of Greatness this September 7th through 9th in Columbus, Ohio. This is the one time a year that I gather the greatness community together in person for a powerful transformative weekend. You can expect to hear from inspiring speakers like Inky Johnson, Jaspri Singh, Vanessa Van Edwards, Jen, Sinchero and many more.
The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com
Shawn Stevenson highlights various sleep factors that contribute to chronic inflammation. Poor dietary choices, high sugar and processed food consumption, exposure to environmental toxins, lack of physical activity, chronic stress, and inadequate sleep are some of the key culprits. He emphasizes that making lifestyle changes to address these factors can significantly reduce inflammation and enhance overall well-being.
LISTEN TO THE FULL EPISODE!
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter