Some Work, All Play cover image

155. Hormones and Athletics, Ultra Legs Strength, and Improving Technical Running!

Some Work, All Play

CHAPTER

How to Spread an Ankle

"I was losing my chop because I was like, ooh power per stride is gonna look sexy on camera. And you know what, it did look sexy if you're into ankle torture porn," she said. "Even thinking about it, and this is why I think I struggle with techno-crowning, even thinking about that makes me slightly queasy."

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