Exploring Sleep Technology: Wearables and Cooling Devices for Better Rest

In the new book The Only Skill that Matters: The Proven Methodology to Read Faster, Remember More, and Become a SuperLearner, my guest on today's podcast, Jonathan Levi, unveils a powerful, neuroscience-based approach to reading faster, remembering more, and learning more effectively.

Here's what you'll hear:

The ideal learning model...14:18

What is "the only skill that matters"?...45:00

How to become a "super learner"...51:55

How to use visualization in your learning...56:57

And much more!

bengreenfieldfitness.com/theonlyskill

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