This chapter delves into the concept of codependency, distinguishing between healthy dependency and harmful codependency in various relationships. It discusses the history and manifestations of codependency, warning signs, causes, healthy reliance, setting boundaries, and navigating close relationships without unhealthy dependency. The chapter also features sponsor mentions for women's health supplements, supporting black founders, hair growth solutions, and dental care, emphasizing the importance of mutual support and compassion in relationships.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode