A Bit of Optimism cover image

Revisited: The First Steps To Reducing Your Anxiety with Author Mel Robbins

A Bit of Optimism

00:00

Intro

Simon introduces Mel Robbins and her book The Let Them Theory, setting up the episode's focus on anxiety and practical change.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app