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268. Intentional Living: Having a Game Plan For Your Day

Havilah's Podcast

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How to Be More Productive

Sally Kohn: I want to break down this idea that Carolyn does about creating a brain-friendly to-do list. So she has some basic ideas behind having a brain- friendly to- do list. She says if you try to remember and keep it in your brain, it actually takes more brain power than the reserved part of your brain which is usually used for other things. Sally's husband Ben follows her advice on how he keeps his life productive by doing two simple things every day - loading the dishwasher and laundry.

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