Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More cover image

Football Dad Turns to Yoga - Sean Conley [326]

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

CHAPTER

Do You Think Yoga Practices Have Influenced Parenting?

We have four kids, it's always least one, like a day is too just, you know, usually what they might be like the room all day long, where they're not getting off is energy. And so we recommend our children get outside and go for a walk or ids l meet your friends and go to the park and do something. I think waut e were kind of like a yoga family now. When we first started teaching, our kids wanted nothing to do with it, but now they're in ages 13 to 26, and all except our 13 year old son, are are into it. So that's if we try to keep them just,you know, go

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