
#390 – Yuval Noah Harari: Human Nature, Intelligence, Power, and Conspiracies
Lex Fridman Podcast
00:00
The Intensity of Meditation: Confronting Emotions and Boredom
This chapter explores the difficult emotions faced during meditation retreats, including anger and boredom. It highlights the importance of recognizing and managing these feelings as essential steps towards achieving true peace and tranquility.
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