15min chapter

Awareness Explorers cover image

151: Identification and Disidentification

Awareness Explorers

CHAPTER

Exploring Identity and Disidentification

This chapter examines the notions of identification and disidentification, highlighting the conflicts arising from rigid affiliations and beliefs. It presents methods for broadening one's sense of self through awareness, meditation, and the exploration of various identities. The speakers discuss two paths to disidentification: the neti-neti approach of negation and the include-include method of embracing all experiences, aiming for a more unified understanding of self.

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