Happiness Lessons of The Ancients: Plato
The Happiness Lab with Dr. Laurie Santos
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Plato's Pursuit of Happiness
This chapter explores Plato's philosophical contributions to well-being and happiness, particularly through his Academy's educational practices. It discusses the interconnectedness of happiness, self-control, and the internal conflicts humans face, using allegories from The Republic. Through reflections on rational desires and primal instincts, the chapter illustrates how ancient wisdom can enhance modern productivity and contentment.
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