Episode #358 :July 2025 Research Review (A New Twist On Supersets, CrossFit Injuries, and Too Much Cardio?)
Barbell Medicine Podcast
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Ventricular Health and Athletic Training
This chapter examines the electrical signaling of the heart, focusing on unusual contraction patterns like premature ventricular contractions and ventricular tachycardia. It discusses the implications of myocardial fibrosis in athletes due to extensive training, weighing the potential risks of high-intensity workouts against their benefits for long-term health. The conversation encourages a balanced approach to fitness that prioritizes cardiovascular monitoring and personal health over extreme performance goals.
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