
3049: Lost and Found by Steve Kamb of Nerd Fitness on A Journey from Burnout to Realignment
Optimal Health Daily - Fitness and Nutrition
00:00
Intro
This chapter explores the speaker's recent experiences with personal challenges, including health issues and family dynamics, while highlighting their journey towards self-discovery. It emphasizes the importance of realignment and well-being during life's tumultuous transitions.
Transcript
Play full episode