2min chapter

The Ground Up Show cover image

032 - Risking Everything

The Ground Up Show

CHAPTER

What Mistakes Do You Make in Your 30 Day Challenge?

The wege has started a 30 day vegan challenge. She says she feels good and wants to get stronger by the end of it. Says people make common mistakes, such as not eating enough calories. Advises that if you're eating plant base foods close to their natural state, like knock yourself out.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode