Three Rules cover image

Rich Roll on Risking Everything

Three Rules

00:00

What Mistakes Do You Make in Your 30 Day Challenge?

The wege has started a 30 day vegan challenge. She says she feels good and wants to get stronger by the end of it. Says people make common mistakes, such as not eating enough calories. Advises that if you're eating plant base foods close to their natural state, like knock yourself out.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app