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How To Know What You Really WANT
The Crappy Childhood Fairy Podcast with Anna Runkle
How to Reduce Fear and Resentment
Not everybody here has to. These techniques work whether you do or don't. But if you do, you can use the daily practice to get your fear and resentment on paper and ask for it to be removed so that the whole thing is a gesture that's like a prayer. Once you've written all your fears and resentments, you'll find your mind is a little quieter than it was before usually. And then you see what happens and little voices and impulses inside yourself tend to come out a little more easily when you're relaxed in this way. When you have less of this, I got a, I made a mistake. I'm so terrible. That's a little quieter and your
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