Mayim Bialik's Breakdown cover image

Douglas Rushkoff: Recalibrate for Human Connection

Mayim Bialik's Breakdown

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Is Your Brain Oriented to the Horizon?

When you switch to a human conversation, your brain is still processing at the speed of those very, very fast inputs. It's not even that we're trying to go back to the device when you live on Slack all day. We've started doing this looking at the horizon. Dr. Andrew Huberman said, we are meant to see the horizon in the morning and at night,. Like, orient your nervous system, it orient your brain and your space.

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