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523: Fasting Secrets: How to Lose Weight & Prevent Cancer! | Dr. Jason Fung

The Jesse Chappus Show

00:00

The Dietary Piece

"I think that it's, you know, low carb is one thing. It's everything sort of works," he says. "You can change your diet, you can change the fasting periods, you canchange the exercise." The main thing to push is making sure you're eating a whole food plant-based diet and not just vegetarian or meat based foods.

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