Best of “How To”: Rest
How to Age Up
The Importance of Rest and the Power of Sabbaticals
This chapter examines the phenomenon of burnout in American workers and the impact of performative pressure on overwork. It underscores the significance of rest and sabbaticals for personal growth and creativity, supported by examples of influential figures who thrived after taking a step back from their careers.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
