He says that meaning comes from motion, which i thought was avery profound statement. Life theme is what i call it, o your purpose statement, why are you here? You know, if you have that, you can reverse engineer the projects that you're going to work on and the daily actions that are going to produce the the meaning for you. Transformation is ot an overnight thing. There's not a single event that helps you go from zero to a hundred,. or from victim to hero. We are always changing. He even says humans are designed to change. When we don't, it's an indication that something is wrong. And heroes have to engage their challenges very ry.