14min chapter

Inspire Nation Show with Michael Sandler cover image

How ONE Step Can Change Your Life! Create Lasting Excellence with Dr. Robert Maurer

Inspire Nation Show with Michael Sandler

CHAPTER

The Power of Mental Practice and Visualization

This chapter explores the importance of mental practice and visualization in achieving success. It shares anecdotes about athletes who mentally practice their skills before performing them, and the speaker's personal experience as a runner and cyclist. The chapter also touches upon the significance of giving compliments to encourage effort rather than praising innate talent.

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