Physio Edge podcast with David Pope cover image

146. Knee osteoarthritis (OA) rehab. Shifting patient beliefs & narratives with Dr JP Caneiro

Physio Edge podcast with David Pope

CHAPTER

Exercise Is the Key to a Better Knee

Over 50 renomize control trials demonstrate that if you do exercise, lusomaner's education and loss is more effective than not doing anything. Over 40% of people who receive a total droit replacement have never been offered recommended care such as an exercise program or weght loss. And if they have been offered an exercise program, iut wasn't of the right tos. So iu was a session a week, three cents of ten. Not progressive. If you feel pain, just scaleba, so you cano just reinforce this idea that if you use it and it's sore,. Kino, o, step back, don't go forward.

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