2min chapter

Mayim Bialik's Breakdown cover image

Stop Ignoring What Your Body is Telling You

Mayim Bialik's Breakdown

CHAPTER

The Importance of a Home Base

Sometimes we're just like I have for example and it's likely the result of my hip or propensity to sit in chairs leaning to the left. And so yeah, your body's been compensating exactly. Also some of that may be dietary, like we don't get enough magnesium,. We often have a variety of different micronutrients that we're not getting. Some people for them that's like getting under the covers and they have a safe spot. It's talking to you or in the absence of chronic imbalance like you can use your body wrong for a lot of years Totally.

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