UnHerd with Freddie Sayers cover image

Abigail Shrier: How therapy culture creates victims

UnHerd with Freddie Sayers

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The Paradox of Therapy Culture on Young People

The chapter questions the effectiveness of therapy for youth by exploring the paradox of increased treatment availability and rising mental health issues. It discusses the blurred line between severe mental illness and less severe emotional experiences, highlighting concerns about overdiagnosis and labeling in younger generations. The narrative critiques the prevalent focus on therapy and trauma-informed care in schools, challenging the notion that these practices may be exacerbating mental health issues among young individuals.

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