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155. Hormones and Athletics, Ultra Legs Strength, and Improving Technical Running!

Some Work, All Play

CHAPTER

How to Overcome Anxiety in Running

David, Megan and Leo answer questions from the running community. This week's discussion is a little bit less thought out than usual but it can be pretty powerful for some listeners. I just wanted to say a quick congratulations to Megan for her dissertation defense and David for Ashley crushing his 100k. Sending all the love and good vibes your way.

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