This past weekend, I raced both Black Canyon 100K and 50K in consecutive days, and it was a doozy!
This was to help me train for the Arizona Monster 300 miler in April, and it certainly was great training for the big race.
In this episode, I break down what it takes to do two big back to back days, how to combat constant nausea in a race, the mental secret to getting through times when you feel low, and all of the details of what the race was like.
Huge thank you for listening to the show!
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