The One You Feed cover image

Koshin Paley Ellison on Becoming Wholehearted

The One You Feed

00:00

Embracing Wholeness: The Journey to Self-Awareness

This chapter explores the transformative impact of personal coaching and the necessity of self-awareness in confronting negative thought patterns. It emphasizes embracing all facets of ourselves and integrates Zen practices to foster deeper connections and a more fulfilling life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app