32. Ali Abdaal On How to Make Money Online While Working Full-Time
Grow Your Online Fitness Business 🚀
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Challenges of Maintaining Muscle Mass and the Importance of Accountability
This chapter explores the difficulties of preserving muscle mass during a cutting phase, emphasizing nutrient partitioning and estrogen levels. The speakers also discuss the significance of accountability in their fitness routines and express their interest in online personal training. The chapter concludes with the hosts expressing gratitude to the guest and providing links for online business training and their YouTube channel.
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