Alexandra Jamieson & Bob Gower: All-In Conversations in Good Faith
Sounds True: Insights at the Edge
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What Helps High Achievers Be at Their Best?
i know a lot of high achieving women, and as one myself, i often have to get to the point of collapse before i know that i've hit a boundary. We're not so great at asking for help, or we're over relying on our very skilful typea personality to just push through and get everything done. And then, like you said, we collapse, because we haven't done the work of asking what is it that i need to be my best? That can also go to how's my nervous system, my adrenas? Do i have an existing thyroid condition? Like, how do i keep those aspects of my body safe so that i can still perform?
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