The Power of Compassion in Addressing Suffering

2min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

This chapter emphasizes the importance of compassion as an action that seeks to address the suffering of others. It discusses how compassion is fueled by understanding and highlights a book that explores the practice of generating compassion.

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.

Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”

👉 DOWNLOAD THIS FREE PDF SUMMARY

👉 JOIN THE COACHING CHALLENGE

👉 GET A COPY OF MY NEW BOOK HERE

👉 DOWNLOAD 450 SUMMARIES BOX SET HERE

👉 DOWNLOAD MY NEW COURSE

Subscribe to our BestBookBits Channel

WHERE TO FOLLOW US

https://bestbookbits.com

https://www.instagram.com/bestbookbits

https://open.spotify.com/show/0q8OW3dNrLISzyRSEovTBy

https://www.facebook.com/michaelbestbookbits

https://bestbookbits.com/bookclub/