Matthieu Ricard: Finding Inner Freedom
Sounds True: Insights at the Edge
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Introduction
The sounds true foundation is dedicated to creating a wiser and kinder world by making transformational education widely available. We want everyone to have access to mindfulness, emotional awareness and self compassion regardless of financial, social or physical challenges. Matthew ricard has joined with co authors, christop andrea, a well known french psychiatrist, and swiss philosopher, alexandre jolian, to create two books. The first book was called in search of wisdom, a monk, a philosopher and a psychiatrist on what matters most. And now a new book called freedom for all- us,. A monk, a philosophers and a psychiatrists on finding inner peace.
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