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Special Edition: The Importance of Nutrient-Dense Diets – May 2023

Diabetes Core Update

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The Importance of Enjoying Foods

In order for a food to be called heart healthy, the food has to meet an FDA authorized health claim. There needs to be significant scientific agreement among qualified experts that the claim is supported by a totality of publicly available evidence. Fresh avocados and other raw fruits and vegetables can now be labeled heart healthy according to federal regulations.

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