"I'm built like a fuck and ina fell football player. I meant to almost 18 players in the nfl," he says. "You have to have a visual you have toave have visualization of where you want to go." He also talks about his fitness journey, starting out at 335 pounds but now weighing 267 pounds.
A special throwback episode featuring bestselling author and performance coach Ben Newman. In this episode, we discuss how you can train yourself to be mentally tough, accomplish critical tasks, and set goals that stretch you beyond your comfort zone. We also share our thoughts on everything from the practice of visualization, to my favorite tool: The Power List.
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