I Have ADHD Podcast cover image

255 Your ADHD Questions, Answered

I Have ADHD Podcast

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Navigating Binge Eating and Emotional Support with ADHD

This chapter explores the challenges of binge eating for individuals with ADHD, examining the impact of emotional neglect and trauma on this behavior. Practical tips for managing eating habits, such as setting alarms and using food delivery services like DoorDash, are shared. The importance of self-awareness, emotional processing, and communication in relationships, especially regarding intimacy and setting boundaries, is also discussed.

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