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BLOOD AND RAIN | War
The Will Spencer Podcast
The Importance of Resistance and Randomness in Fitness
Anti-frital fitness is designed for men to tackle any situation. The premise is there's no word in the English lexicon that's the direct opposite of fragile. To be truly the opposite of fragile, we need to get better with resistance and randomness. "You're going to be from Aaron and Nancy fragile. You'll be fragile and good choice"
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