My Wakeup Call with Dr. Mark Goulston cover image

Ep - 253 Fred Joyal

My Wakeup Call with Dr. Mark Goulston

00:00

How to Be Bold in the Face of Adversity

Fred joyle: "It's everyday action is what matters" Introduce yourself to somebody new every day, he says. Take on the world in a way that you've never taken on anything before. Be bold and say something really nice about their smile or eyes. You're going to get better and better at it, because you're building your boldness muscle.

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