4min chapter

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144: Enough, with Patrick Rhone

Focused

CHAPTER

Sleep Tracking for Epilepsy

i was diagnosed with epilepsy the summer before my freshman year of college. One of the things tat triggers ino a seizure is a not getting enough sleep. So i have been tracking my sleep very diligently for a very long time. And it's just like, i noticed this comes up on our show once in a while, but i feel like we don't talk about it enough.

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