Life comes in and we feel like we're not following the protocol that maybe is the one that we want to follow. A big part of our show is helping us to identify the early stages of when we're starting to fall off the band wagon, so to speak. What are some of those early signs that, hay, we’re not practising digital minimalism? We might be wanting to take an opportunity to reset here. Don't just have a just stalt gut feel amy using technology too much.

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