The Pillars of Positivity

Pillars of positivity are designed to give you options and habits so that you can maintain a positive mindset. Pillar number five is about making rainbows by having sunshine and rain. Positivity is never about pasting a smile over the cracks of life. It's about finding the positives and remembering life brings you cracks. And once you have those things in place, then you're more resilient. So if you've got something that is really making you blue, making it rainy for you, grutty weather in your brain and life right now, cast some Sunshine on it.