Feminine Energy + How to Be Confident
What We Said
00:00
How Weightlifting Changed My Life
weightlifting just like toned up your muscle more yeah and yeah life-changing how often do you weight lift like five days a week that is weak I can attest to that I actually haven't been weight lifting recently. "I literally wrote down two days ago that I need to make a TikTok about this and talk about it because I go on a lot of like trips for this company that I shoot for we like travel all the time to do photoshoots"
Transcript
Play full episode
