In most cases, your genes have less than five per cent to do with your risk of developing a particular disease, in fact the vast majority of diseases, including many cancers, diabetes, and Alzheimer's disease, have a genetic contribution of 5 to 10 per cent at best.
To learn more about this I brough Dr Mike Malin and Dr Mike Stone from Wild Health on the podcast today to talk about all genomics based medicine. At Wild Health, they combine an in-depth genetic analysis with extensive blood work and a lifestyle assessment to provide you with a fully comprehensive picture of your health like you’ve never seen it before. You’ll receive a 50+ page report covering everything from your optimal diet, exercise and supplement routine to your risks of chronic disease and prevention strategies.
You also get paired with a dedicated doctor and health coach who will help you understand and apply the biggest opportunities for maximizing your health.
What I personally love is that they focus on brain health too - everything from dementia & Alzheimer's risk to overall inflammation.
They even look at specific genes around your circadian rhythm to help you optimize a sleep routine.
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The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Neuro Experience podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.
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