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EP 241 — Q&A With Paul Chek

Spirit Gym with Paul Chek

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The Power of Mindfulness

"I let my mind become like a mirror and whatever shows up in the might sort of the you know the screen of the mind so a lot of people get images," he said. "All of a sudden I just doing the same practice just relaxed emptied myself." He was inspired by his instructors who would say to him: 'That's crazy Paul that's crazy you just drew very accurately'

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