April Q&A - Lyme Disease, Heart Rate Variability & Skincare: #297
The Human Upgrade: Biohacking for Longevity & Performance
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Neurofeedback and Health Diagnostics
This chapter humorously introduces a neurofeedback device for brain training while advocating for its accessibility to children. It covers the nuances of health diagnostics, discussing the benefits and contexts of hair versus blood testing, and dives into the complexity of cholesterol and its implications for heart health. The discussion extends to dietary influences on skin conditions like eczema, emphasizing holistic approaches and the potential for reintroducing food sensitivities as part of a broader health strategy.
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