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#158: The Secrets of Gymnastic Strength Training

The Tim Ferriss Show

CHAPTER

Is Dialing It Back a Muscle Belly Injury?

"It's extremely rare for someone to have a muscle belly injury. It justit just doesn't happen," he says. "Some of them, we run into this, maybe you have also, as we get some people who are addicted to the rush there." He adds that dialing it back does not mean 'you're not rushing'

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