ESFJ Advice for Burning Out

Exposure is the big thing right now. You have to also remind yourself that you're talking to an ESFJright now. When you are frustrated and feeling one sided and your needs aren't getting met, remember they can't read your mind in that you are a part of the group. Tell them what you want before you get to that point of yelling at them or like, I can't believe you're not thinking about me"