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How to Expand Time & Increase Happiness | Cassie Holmes

Good Life Project

00:00

Time Tracking

Tim Ferriss: You can spend your time well in solitude. And that might also just be being outside. The notion of time tracking, like taking a week to actually track your time is fascinating for me too. I wonder if there's a phenomenon similar to what happens in the nutrition world where you go to see a nutritionist and then keep a food lock.

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