3min chapter

The Tim Ferriss Show cover image

#388: Lisa Ling — Exploring Subcultures, Learning to Feel, and Changing Perception

The Tim Ferriss Show

CHAPTER

How Did You Train Yourself to Talk About Emotions?

i read that your family was not particularly communicative as it related to sex or dating or motions. If if that was true when you were growing up, how did you train yourself to feel or to discuss emotions more openly? I didn't realy even know feelings were. And so i started working really hard with a atherapist and just talking. That therapa started asking me about my relationship with my mam and my dad. It's important to note that most of the important conversations that need to be had are not going to be comfortable it.

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