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#172: Dom D'Agostino -- The Power of the Ketogenic Diet

The Tim Ferriss Show

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Is There a Dangerous Dose of Beta Hydroxybutyrate?

The dose that you need to get a measurable boost in blood ketones is not giving you a dangerous dose of sodium. And I think as the technology sort of evolves and we're creating various types of beta hydroxybutyrate salts from monovalent and divalent cations, what can bind nicely with beta hydroxy butyrate. That's another avenue. We know that we can get levels into the 1 to 2 millimolar range if you take enough.

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