Introduction

Ekhart says, sometimes we experience a gravitational force that seems to push us back into unconsciousness. We may feel overwhelmed by watching the news or experience a painful loss. In those moments, we return to the practiceo presence. That's the best thing we can do for ourselves. Echart says, there is a higher purpose in work. And awakening is deeper than our suffering. Consciousness the greatest mystery of the universe and the essence of who you are - undoubtedly so.