8min chapter

Something You Should Know cover image

Embracing Optimism & How Algorithms Narrow Your Choices

Something You Should Know

CHAPTER

Embracing Practical Optimism

The chapter explores the benefits of optimism on health and well-being, emphasizing the importance of mindset shifts and seeking support. It delves into reframing challenges, accepting negative thoughts, and choosing between problem-solving and accepting truths. The narrative underscores the significance of actively working towards positive outcomes, maintaining perspective, and dealing with challenges in a practical and positive manner.

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