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215: Dr. Eileen on Acupuncture & Chinese Medicine for a Healthy Life

The Lavendaire Lifestyle

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The Definition of Good Health and Balance

"I'm guilty. Like I've followed the trends before, you know, but what I realize is that if I try to do every single trend, I place an immense amount of pressure on myself to be perfect," she says. "Having good health is about making those great choices that are constantly going to pour into you unless of what's taking away from you."

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